Tuesday, November 26, 2024

Healthy Tea Recipes

 Spina Date Seed Seman Platycladi Tea

Ingredients: Seman Platycladi, Date Seed, Honey.

Method: Stir fry the 2 dry herbs. Steep in boiling hot water, add honey.

Functions: Boost heart functions, calm the mind.


Chinese Rose Tea

Ingredients: Chinese Rose, Tea Leaves, Brown Sugar

Method: Steep in boiling hot water, add sugar.

Functions: Boost liver functions, nourish blood


Herbe Eupator Rugosa Tea

Ingredients: Herbe Eupator, Rugosa, zgreen tea leaves

Method: Steep in boiling hot water, add sugar.

Functions: Nourish spleen and stomach. (Avoid: Abdominal distension)


Longan Red Dates Tea

Ingredients: Longan, Red Dates

Method: Steep in boiling hot water, add sugar.

Functions: Nourish blood. (Avoid: Deficiency, sore throat, dry mouth, abdominal distension)


Almond Osmanthus Tea

Ingredients: South Apricot (sweet almond), Osmanthus, Honey

Method: Steep in boiling hot water, add honey.

Functions: Boost lungs function, clear the phelgm


Cordyceps Mulberry Tea

Ingredients: Cordyceps flower, mulberry, chinese wolfverries. 

Method: Steep in boiling hot water.

Functions: Boost kidney & liver functions (Avoid: not suitable when having flu)


Ginseng Tea

Ingredients: Ginseng slices, honey

Method: Steep in boiling hot water., add honey.

Functions: Qi (Avoid: allergies, high blood pressure, menstruation, dizziness, colds, inflammation must avoid this tea. Note: Ginseng cannot be taken together with tea leaves and radish)


Cellulite Slimming Tea

Ingredients: Hawthorn, Spian Date Seed, Licorice Roots

Method: Steep in boiling hot water.

Functions: Sleep well, cellulite


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