Vegan Quiche Recipe

I missed quiche every since I found out about our allergies. I've made a vegan version with modification from the recipe here: https://createmindfully.com/spinach-and-broccoli-vegan-quiche/

Tips: 

• Don’t skip cooking the veggies before baking the quiche. Even though you’re baking the quiche, the veggies need to be cooked ahead of time for overall taste.

 Cuisine vegan, gluten free

 Keyword tofu quiche, vegan quiche

 Prep Time 10 minutes

 Cook Time 45 minutes

 Total Time 55 minutes

Filling

• 1/4 cup chopped onion
• 1 tablespoon olive oil
• 1 clove garlic minced
• 6 cups spinach (or 2 cups chopped broccoli & 4 cups spinach)
• 14 ounces firm tofu
• 2 tablespoons white gluten free miso paste
• 1 tablespoon low sodium gluten free tamari
• 2 tablespoons nutritional yeast
• Salt and pepper

Instructions

1. Filling: Heat the olive oil in a pan on medium heat. Add onions and cook until translucent.
2. Add garlic, broccoli, salt and pepper. Cook until broccoli is crisp tender.
3. Add spinach and cook until it is wilted.
4. In a food processor combine tofu, miso paste, tamari, and nutritional yeast. Mix well. Add salt and pepper to taste.
5. Pour the spinach broccoli mixture in. Pulse to combine.